How To Grow Beard Faster – 5 Simple & Effective Ways To Grow Beard. In many cultures around the world, a symbol of power is a thick and rugged beard.
Growing a mustache or a full beard does take some perseverance and patience, especially since the growth rate will depend on your individual testosterone level and genetics.
How Long Does it Take to Grow a Beard
When it comes to growing a beard, one of the most common misconceptions is that facial hair grows at the same rate as the hair on your scalp.
To clear that out once and for all – it doesn’t. Your beard actually grows faster than your hair, which is definitely a good thing.
Now, some of you may be surprised to hear that your facial hair follicles develop when you’re just a 5-month-old fetus.
When you eventually hit puberty, your hormones will become active and trigger your facial hair growth. Since that moment, you will be able to grow a beard.
However, some men won’t be able to have a beard, or at least, a full beard.
Hormones responsible for this are testosterone and dihydrotestosterone (DHT). Testosterone will define your beard thickness, and DHT will affect its density.
How To Grow Beard Faster – 5 Simple & Effective Ways To Grow Beard if You Are a Teenager
As already stated, time and patience are two essential things on every man’s beard journey. That’s why teenagers particularly struggle when it comes to beard growth.
When you are 14, 16, or 18 years old, patience is the one thing you always lack.
All you want is for your beard to grow faster, or if possible immediately.
However, that’s not how things happen. Beard growth rate is different for every man, just like everyone hits puberty at different times.
In the time of puberty, some teenagers may notice a few facial hairs growing on their face. That’s when they’ll start asking questions on how to make their beard grow faster.
However, your beard will start growing more when you’re between 18 and 20 years old. Then, once again, this doesn’t happen to everyone.
No matter the age, the critical element in growing a beard is always patience, and proper care in the meantime.
Don’t get discouraged if your beard is not growing as quickly as you like, just follow some of these simple steps on how to grow a beard faster and stay committed to the process.
Step 1: Taking Care of Your Body
The reason why it is so important to take care of the body is because your facial hair condition is in direct relation to the health of the body.
Start by eating more foods that are rich in proteins like beans, eggs, and fish.
Stress is a killer when it comes to hair growth, leading to hair loss in many men.
Reduce the stress in your life by exercising more and getting a full night’s sleep each night.
Exercising will improve the circulation of the blood in the body, which will help to promote facial hair growth.
Use an exfoliant or scrub once a week to remove the dead cells on the face. This will help stimulate the growth of new hair.
Try to make it a point each day to keep the face as clean as possible, rinsing with warm water and mild soap at least each morning and evening.
The clean facial skin encourages tiny hairs to grow.
Keep in mind that nothing beats well rounded and healthy eating habits. Food in the list below is guaranteed to promote rapid hair growth.